Wednesday, April 6, 2011

Eggs are Good for You: High Cholesterol Myth or Reality?

Eggs have been getting bad press because many beleive that eggs are not healthy because of their high cholesterol content. Researchers in Canada are reporting evidence that eggs may reduce another heart disease risk factor — high blood pressure.
Farm fresh organic eggs are high in Omega 3, have the good cholesterol and a new study shows they can reduce blood pressure

But there are still far too many people throwing away the best part of the egg, the yolk. Now, look at this: Eggs may reduce blood pressure

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